Reiki Energy Healing

What Is Reiki Energy Healing?

Reiki is a gentle, non-invasive energy-based practice designed to support relaxation, emotional balance, and overall well-being. During a Reiki session, light touch or hands-off techniques are used to encourage a state of deep rest — allowing the nervous system to shift out of stress and into calm.

While Reiki is not a medical treatment, many people describe feeling more grounded, peaceful, and emotionally clear after a session. Reiki is often used as a complement to traditional healthcare, supporting the body during periods of stress, illness, or life transition.

As a registered nurse, my approach to Reiki is rooted in safety, presence, and respect for each individual’s experience.

 

Reiki With Clinical Awareness

My Reiki practice is shaped by years of healthcare experience and a deep respect for how stress and healing affect the body and mind. Sessions are held with intention, safety, and compassion, honoring each person’s unique needs.

Reiki is offered as supportive, non-medical care. My clinical background allows me to hold this work thoughtfully — recognizing when gentle support is helpful and when it’s important to encourage care within the medical system.

Reiki sessions offered through Amber & Yarrow are complementary wellness services intended for relaxation and personal well-being. They are not medical, psychological, or diagnostic services and are not a substitute for professional healthcare.

Is Reiki Right For You?

  • Each Reiki session is a quiet, restorative experience. You’ll remain fully clothed and comfortable, either lying down or seated. Sessions may be conducted in person or remotely, depending on availability.
  • Clients often report a deep sense of relaxation or calm; a gentle warmth, heaviness, or lightness in the body; emotional release or mental clarity; feeling rested, centered, or more balanced afterward.
  • Every experience is unique. There is no “right” way to feel during Reiki – simply an invitation to rest.
  • Reiki is a good fit if you’re looking for gentle, non-invasive support; deep rest and nervous system calming; a quiet space to reconnect with yourself; complementary care alongside medical treatment.
  • Reiki is not a substitute for medical or psychological treatment; diagnosis or medical advice.

  •  

How Reiki Can Support Your Well-Being

  • Reiki is commonly used to support stress and burnout recovery; emotional overwhelm or anxiety; sleep or rest difficulties; nervous system regulation; a sense of grounding during health challenges or transitions.

  • From a physiological perspective, deep relaxation is associated with activation of the parasympathetic nervous system, which supports rest, digestion, and recovery.

  • Reiki sessions are designed to create the conditions for this restorative state — allowing the body and mind to settle.

  • Reiki does not diagnose, treat, or cure medical conditions, but it can be a supportive addition to your existing self-care or healthcare routine.

Our Past Clients

  • Thank you for making this course.

    “The coaching clinic has been a transformative experience for me. The coaches’ unparalleled expertise, personalized guidance, and unwavering support have not only enhanced my skills on the field but also fostered a winning mindset off it. Surrounded by a supportive community of like-minded individuals, I’ve found a second family here. Whether you’re a seasoned athlete or a beginner, I highly recommend this clinic as a catalyst for greatness.”
    Melinda
    Blogger

  • She knows what she’s doing, I’m happy to join this course!

    “The coaching clinic exceeded all my expectations. The coaches’ dedication and expertise propelled me to new levels of performance. I’ve not only improved my skills but also gained a supportive community that feels like family.”
    Jess
    Podcaster

  • Life changing experience for me

    “Attending the coaching clinic was a game-changer for me. The coaches’ personalized approach and unwavering support helped me unlock my full potential. I’ve never felt more confident and motivated on and off the field.”
    Vania
    youtuber

Reiki Session Options

All Sessions Are Offered Remotely

Remote Reiki allows you to receive support without travel, preparation, or added stress. Sessions are held with intention and focus, allowing you to rest wherever you feel most comfortable — whether that’s at home, on a break at work, or before sleep.

15-Minute Reset

$35

Best for:

acute stress/overwhelm

quick reset during a busy day

first time clients curious about Reiki

request to book
best seller

30-Minute Restore

$65

Best for:

ongoing stress or burnout

emotional heaviness or mental fatigue

consistent self-care support

request to book

50-Minute Rebalance

$105

Best for:

periods of heightened stress

more spacious support

clients seeking a deeper experience

request to book

Reiki In Healthcare Settings

Reiki and other energy-based practices are increasingly offered in hospital and integrative health settings as supportive care. Institutions such as Cleveland Clinic, Johns Hopkins, and Kaiser Permanente have explored or incorporated Reiki within integrative medicine programs focused on stress reduction and patient comfort.

On this site, I also share educational resources and research that explore how practices like Reiki may support relaxation and nervous system regulation — helping bridge understanding between holistic care and modern healthcare. 

contact me