Balance for Body and Mind.
Welcome to Amber & Yarrow, a space for holistic healing, balance, and gentle restoration of mind, body, and spirit.
Welcome to Amber & Yarrow
Welcome to Amber & Yarrow, a space where compassionate nursing and holistic healing come together. Here, we honor both science and spirit — blending evidence-informed practices like Reiki, EFT, and Clinical Hypnotherapy with the heart of human connection. My goal is to help you rediscover calm, resilience, and the quiet wisdom of your own body. Together, we’ll explore gentle ways to restore balance and nurture lasting well-being — one peaceful moment at a time.
My name is Alina
I’m Alina, a registered nurse and former nurse practitioner who discovered holistic healing while recovering from my own health challenges. What began as a personal journey to feel better became a passion for sharing evidence-informed, complementary care that supports balance, resilience, and well-being.
What I offer
Holistic Coaching
Personal guidance to help you navigate life transitions, burnout recovery, or health challenges with clarity and self-compassion.
Mind-Body Modalities
Reiki, EFT, and Clinical Hypnotherapy — gentle, evidence-informed practices to restore balance, release stress, & support your well-being.
Self-Healing Practices
Guided tools and resources to help you explore holistic healing at your own pace, deepen self-awareness, and bring mind-body balance into everyday life.